One-on-one physical therapy focused on performance, longevity, and injury prevention—without rushed visits or cookie-cutter plans.
Our Golf & Racquet Physical Therapy services support athletes who rely on rotational, overhead, and high-demand movement patterns. We work one-on-one with:
Golfers
Tennis players
Pickleball players
Padel athletes
Racquetball players
Our Performance and Wellness programs provide one-on-one personal training designed to support long-term health, movement quality, and sustainable performance. With individualized strength and mobility training, we help people of all ages and activity levels feel stronger, move better, and maintain an active lifestyle they can enjoy for years to come.
We provide one-on-one physical therapy for Medicare beneficiaries who enjoy golf and racquet sports and want to stay active and competitive. Our individualized care focuses on improving mobility, strength, and movement efficiency so senior athletes can continue playing the sports they love with confidence and comfort.
At On Par PT, we specialize in addressing a wide range of conditions with a focus on enhancing your performance and recovery, especially for golfers and racquet athletes. Our expert team is equipped to provide personalized treatment plans for the following conditions:
Low Back Pain (Lumbar): Targeting the root causes of discomfort and developing strategies for relief and prevention.
Neck Pain (Cervical): Alleviating tension and improving mobility for a pain-free range of motion.
Shoulder Pain: Addressing rotator cuff issues, impingement, and other shoulder-related concerns to restore function.
Elbow Pain: Treating conditions such as tennis elbow and golfer’s elbow to improve strength and flexibility.
Wrist Pain: Managing pain and dysfunction from injuries or repetitive stress for better hand and wrist function.
Hip Pain: Providing relief from conditions like hip bursitis, arthritis, and strains to restore mobility.
Hip Replacements: Assisting with post-surgical recovery and strengthening to regain full function.
Knee Pain: Treating various knee issues, including patellar tendinitis, meniscus tears, and general discomfort.
Knee Replacements: Offering rehabilitation and recovery support to help you return to an active lifestyle.
ACL Injuries: Developing customized rehabilitation programs to support recovery and return to sports.
Ankle Pain: Addressing sprains, strains, and chronic pain to improve stability and function.
Balance & Gait: Improve balance deficits caused by neurological conditions, enhancing stability and reducing fall risk.
Dr. Mario Espinosa, PT, DPT, OCS, Cert. DN
Dr. Mario Espinosa is a dedicated and accomplished Physical Therapist with a strong background in concierge outpatient orthopedic care. A 2020 graduate of the University of Miami, Mario began his career as Clinic Director at a Miami-based prestigious orthopedic private practice. Over the past four years, he has honed his skills in delivering exceptional patient care and achieving outstanding results in orthopedic rehabilitation.
Dr. Mario is certified in dry needling and has furthered his expertise by becoming a Board-Certified Orthopedic Clinical Specialist, underscoring his commitment to integrating advanced techniques and processes to help all golfers in his practice. His approach is centered around providing high-quality care to help patients recover from injuries and achieve their golf and fitness goals.
With a passion for blending evidence-based with personalized care, Dr. Mario Espinosa is dedicated to supporting his patients on their journey to recovery and peak performance.
Ryan Kriminger, PTA, BS
Ryan Kriminger is a skilled Physical Therapist Assistant who graduated from Miami Dade College in 2022. Over the past two years, Ryan has gained valuable experience working in both outpatient neurologic and orthopedic settings within a hospital-based physical therapy environment. His diverse clinical background equips him with a comprehensive understanding of various physical therapy needs.
A passionate golfer, Ryan excels in helping his clients return to the golf course and maintain their performance. His expertise is enhanced by his Bachelors Degree in Sports and Exercise Science from the University of Central Florida, demonstrating Ryan's dedication to improving his patients' golf fitness. Ryan combines his clinical expertise with his enthusiasm for golf to create tailored rehabilitation and fitness programs designed to enhance his patients' overall well-being and athletic performance.
Ryan's commitment to quality care and his unique focus on golf-related fitness make him a standout professional in the field of physical therapy and training.